Are fruit snacks healthy?
by All good parents want their children to do right. We work to make sure they have good friends, supervise schoolwork and extracurricular activities, and do …
Tag: ref: Nutrition
The role of sleep, diet and physical activity for a healthier life
Mark A. Mahoney A few years back I wrote a column on the important subject of sleep, diet and physical activity. Here are three areas …
PGA Tour nutrition team, TPC Sawgrass chef helps players eat smart
PONTE VEDRA BEACH – A golf clubhouse or 19-hole grill usually features meals like a fried egg sandwich before golfing for the first tee, and …
Dietitians dispel 7 common myths about food, diet, nutrition
Mark A. Mahoney With February more than half over, are you still sticking to a healthy eating plan? National Nutrition Month is coming up in …
The best diet and weight loss plans for 2024 come with pros and cons
“New year, new to you.” At least that’s what we all hear every time the calendar turns to January. When making those New Year’s resolutions, …
The importance of early childhood nutritional wellness programs on America’s obesity epidemic
According to research, one in six American teenagers is obese. This epidemic has quickly reached millions of young people today through various means. Although obesity …
Whole grains may help Alzheimer’s dementia, a new study suggests
Older Black adults who ate more whole grains appeared to lose weight as they aged, according to a study published Wednesday. Researchers at RUSH University …
Healthy holiday eating tips to keep in mind, according to experts
It’s the holiday season, a time full of Christmas lights, holiday parties and plenty of delicious food. The end of the year approaches quickly, and …