Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects millions of women around the world and while traditional medicine often focuses on symptom …
Yoga goes back thousands of years to ancient India. Hundreds of years later, it is still considered a universal panacea for all ailments. Over the …
Adventure Yogi Yoga Retreat, Brycheiniog Banau Immerse yourself in the lush hills, heather mountains and river valleys of Bannau Brycheiniog national park (formerly known as …
In a recent study published in Nutrientsresearchers investigated the combined effects of yoga and the Mediterranean diet (MD) on various health outcomes in community-dwelling older …
by