Scientists Reveal Two Important Things To Eat While Dieting
by Eating protein and fiber is key to successful dieting, a study that helped its subjects lose significant weight on a flexible diet program has concluded. …
Tag: weight
Five nutrition myths I want to dispel
We are inundated with diet and nutrition advice. It comes from friends and family, social media, blogs, news reports, magazines, fitness trainers, health professionals and …
Trapped Nutritionist Diet; How she broke a long diet cycle
Angela Clucas is a registered nutritionist who struggles with yo-yo diets. Even with a foster degree, she couldn’t shake the desire to be smaller. Working …
Liquid diet? weight loss, benefits, how it works, meal plan
THE MEDICAL DIET It was big back in the late 80s, but versions of the plan still exist and thrive on social media. And it …
talking points from the weekend’s action
Foxes must continue in pursuit of a total of 90 With a 5-2 victory Chelsea finally looked comfortable as they extended their unbeaten run in …
A Woman Lost 50 Pounds, She Kept It Off With the 80/20 Principle and Walking
Gen Cohen spent almost a decade trying fad diets but all he could do was gain weight. At the age of 21, she decided to …