Which diet is best for weight loss?
by Share on PinterestNew research suggests that a vegan diet may be better than a Mediterranean diet when it comes to achieving short-term weight loss. Image …
Tag: vegan diet
What we can learn about nutrition from vegan athletes
About nine years ago, ultra runner Sandeep Kumar decided to switch to a vegan diet after learning its benefits. Until then, the energy-dense food often …
6 side effects of a vegan diet
Every type of diet has its pros and cons, even a vegan diet. If you are planning to switch to a healthy diet like this, …
Best diet for 2024 goes eating style backed by science
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our expert-backed eight-part guide shows you a delicious eating lifestyle that will boost your health for …
A low-fat vegan diet may help reduce hot flashes
Share on PinterestCan a vegan diet help reduce hot flashes? Image credit: Studio Firma/Stocksy. More than 80% of menopausal women experience hot flashes. Previous research …