The seven surprising foods to avoid if you are pre-diabetic
Up to 3.2 million people in the UK are pre-diabetic according to Diabetes UK; that is, they are at risk of developing Type 2 diabetes …
Up to 3.2 million people in the UK are pre-diabetic according to Diabetes UK; that is, they are at risk of developing Type 2 diabetes …
“The brain needs omega-3 to function optimally,” says Ābele. “Everyone benefits from including good fats in the diet but especially children and adults with autism …
We in the UK don’t just like avocados – we love them. Figures show we bought 17.4 per cent more avocados in the year to …
We are always told not to eat too much sugar. But not all sugar is bad. Natural sugars provide fuel for the body in the …
Imagine a diet where no fruits and vegetables pass the lips but plenty of meat is encouraged. Welcome to the carnivore diet, sometimes called the …
Are you Team Butter or Team Spread? The relative merits of each have been the subject of a slippery debate for decades. And with a …
Ingredients: Apple, orange, mango (7.5%), lemon, ginger root (4.5%), turmeric root (1.5%), acerola cherry powder, cayenne pepper powder, zinc lactate, vitamin D3 from seaweed, antioxidant …