Replacing them with newly processed foods may reduce the risk
by Share on PinterestReplacing ultra-processed foods with healthier options may help reduce the risk of type 2 diabetes. Image credit: Juan Moyano/Stocksy. About 60% of the …
Tag: Type 2 Diabetes
Low carb diets meet nutrient requirements and promote heart health by improving key nutritional ratios
Discover how strategic low-carb meal plans not only meet your daily nutritional needs but also improve heart health by optimizing critical fatty acid and sodium-potassium …
I dropped three dress sizes when I took up strength training and overhauled my diet
I was never into exercise growing up, which confuses people into assuming that a love of movement must come naturally to a personal trainer. In …
No infant formula, no protein powder, lower salt and sugar
The internet is flooded with nutrition wisdom, be it weight loss diets, intermittent fasting, turning vegan, giving up carbohydrates or taking supplements. The truth is …
The UK dietary survey study investigates the inclusion of ultra-processed foods in dietary guidelines
Recently British Journal of Nutrition study investigated whether processed foods follow all dietary recommendations. Study: Nutrients or processing? Analysis of food and drink items from …
Modeling a healthy plant-based diet for dietary transition in the United States
In a recent study published in the Npj vaccines Journal, researchers presented interesting perspectives on sustainable nutrition modeling and formulation in the animal-to-plant nutrition transition …