The role of sleep, diet and physical activity for a healthier life
by Mark A. Mahoney A few years back I wrote a column on the important subject of sleep, diet and physical activity. Here are three areas …
Tag: ref: American Heart Association
Dietitians dispel 7 common myths about food, diet, nutrition
Mark A. Mahoney With February more than half over, are you still sticking to a healthy eating plan? National Nutrition Month is coming up in …
Whole grains may help Alzheimer’s dementia, a new study suggests
Older Black adults who ate more whole grains appeared to lose weight as they aged, according to a study published Wednesday. Researchers at RUSH University …