Can a healthy diet help autistic children thrive?
“The brain needs omega-3 to function optimally,” says Ābele. “Everyone benefits from including good fats in the diet but especially children and adults with autism …
“The brain needs omega-3 to function optimally,” says Ābele. “Everyone benefits from including good fats in the diet but especially children and adults with autism …
Imagine a diet where no fruits and vegetables pass the lips but plenty of meat is encouraged. Welcome to the carnivore diet, sometimes called the …
Are you Team Butter or Team Spread? The relative merits of each have been the subject of a slippery debate for decades. And with a …
What are the alternatives to ultra-processed foods? It is best to prepare meals and snacks from scratch with unprocessed or lightly processed ingredients, but for …
The first two years of a child’s life are the perfect opportunity for parents and carers to encourage lifelong healthy eating habits. During that time, …