Protein: How Much Is Too Much? The Expert View
by It seems some people don’t get enough protein. In shakes, in bars, in smoothies – or as big chunks of steak – it is a …
Tag: macronutrients
Does the double helix diet have a clue when it comes to weight loss?
Today, it is possible to find diet plans that are tailored to your genetic makeup. But having information and using it effectively are two different …