Bacteria in your gut can improve your mood – new research in mice tries to limit the vital strains
by Probiotics have been getting a lot of attention lately. These bacteria, which you can eat from fermented foods, yogurt or even pills, are linked to …
Tag: Lactobacillus
The impact of dietary restrictions, including intermittent fasting, on gut microbiota and overall human health
In a recent review published in Nutrients, researchers reviewed preclinical and clinical data to analyze gut microbial changes in different dietary conditions. Study: Beneficial Effects …