Ketogenic Diets Are Great for Women, Says Nutritionist
by The ketogenic diet is a high-fat, moderate-protein, low-carbohydrate eating pattern that was originally developed to treat epileptic children by mimicking a state of starvation. Rather …
Tag: ketogenic diet
The study reveals reduced stress and improved mood
In a recent study published in the journal Nutrition, researchers at the University of Northumbria, UK, explored the relationship between adherence to a ketogenic diet …
Is Going Keto The Right Choice For Runners?
The ketogenic diet has been popular for several years now, as it is known for limiting carbohydrates and increasing fat intake, mostly in the name …
Keto diet breakfast on the go: How to order at McDonald’s, Wendy’s, Burger King, and Chick-fil-A
Gargantopia / Stock Adobe It is extremely simple to stick to your keto diet at home when you can control your meals, choosing a low-carb …