Ketogenic Diets Are Great for Women, Says Nutritionist
by The ketogenic diet is a high-fat, moderate-protein, low-carbohydrate eating pattern that was originally developed to treat epileptic children by mimicking a state of starvation. Rather …
Tag: keto diet
Keto diet for PCOS: Know if there are benefits
Keto diet can help with weight loss, which is recommended for people with Polycystic Ovary Syndrome (PCOS). Does Keto diet help for PCOS symptoms? The …
Is Going Keto The Right Choice For Runners?
The ketogenic diet has been popular for several years now, as it is known for limiting carbohydrates and increasing fat intake, mostly in the name …