Understand the importance of taking almonds in a daily diet
by A balanced and nutritious diet is essential for overall health. To highlight the importance of proper nutrition and healthy eating habits, we celebrate National Nutrition …
Tag: icmr
What should the ideal Indian diet look like – Firstpost
What does your thali look like? Is it loaded with fried flavors and delicious sweets? Well, according to the revised Indian Council of Medical Research …
No infant formula, no protein powder, lower salt and sugar
The internet is flooded with nutrition wisdom, be it weight loss diets, intermittent fasting, turning vegan, giving up carbohydrates or taking supplements. The truth is …