Heart Surgeon On His Carnivore Diet, Causes Heart Disease
by The advice on how to avoid heart disease has been the same for years and one common recommendation is to avoid sources of saturated fat …
Tag: heart health
Ketogenic Diets Are Great for Women, Says Nutritionist
The ketogenic diet is a high-fat, moderate-protein, low-carbohydrate eating pattern that was originally developed to treat epileptic children by mimicking a state of starvation. Rather …
Are low-carb meals nutritious enough?
Share on PinterestCan a low-carbohydrate diet help promote heart health? Image credit: Nadine Greeff/Stocksy. Because of their restrictive nature, low-carbohydrate diets, which provide less than …
Plant-based meat analogs are no better than meat
Share on PinterestThat plant-based burger may not be any better for your heart health than a regular burger, according to new research. Image credit: Naomi …
Is mishrikand a good substitute for potatoes for people with diabetes?
Jicama, also known as mishrikand, is a root vegetable native to Mexico and Central America that offers a unique combination of flavor and health benefits. …
An expert talks about research and knowledge gaps on healthy and sustainable diets
24 November 2023 — While there is continued consumer interest in healthy and sustainable diets, scientists show that there is a gap in understanding these …