diet and nutrition - Dav Invest

Protein: How Much Is Too Much? The Expert View

It seems some people don’t get enough protein. In shakes, in bars, in smoothies – or as big chunks of steak – it is a …

I am a 58 year old doctor and have been overweight most of my life. My average Body Mass Index (BMI) is around 27, which …

Getty Images He is saying that one of the oldest recipes known in the Mediterranean – found by the ancient Greek Athenaeus in “Deipnosophistae” – …

Now in its 14th year, US News Best Diets has released its rankings for 30 popular diets across 11 categories based on a variety of …