Why You Should Eat Sick Bean Salad Today
by bEan is finally having their main character moment – from taco or chili accouterments to the main role in salad bowls. TikTok creator Violet Witchel, …
Tag: climate health science
Are Dates Really Good For You?
ASuddenly, it feels like everyone is obsessed with dates: the brown, shriveled fruits from tropical date palm trees that look like big raisins. Dates have …
8 Eating Habits That Really Improve Your Sleep
About 1 out of 3 Americans say that they are deprived of sleep, and these deficiencies are linked to serious illnesses such as heart disease, …
What Competitive Eating Does to the Body
Ta Independence Day, contestants at Nathan’s Famous hot dog eating contest up to 76 wieners could reduce the amount of time it takes to read …
Changing your diet and lifestyle may slow down Alzheimer’s disease
Lin particular, the biggest news in Alzheimer’s was a new drug treatment that could slow cognitive decline by nearly 30% among people in the early …
Why Your Breakfast Should Start With Vegetables
bBefore the pandemic, Barbara Senich, a retiree from Chapel Hill, NC, was diagnosed with pre-diabetes, meaning her blood sugar levels put her at risk of …
Why You Don’t Need Olive Oil Bullets
Forget morning coffee. All over the internet, people are broadcasting a different routine: drinking a shot of extra virgin olive oil after getting out of …
How Unhealthy Is Diet Soda? We ask for Experts
Growing up, Olivia Dreizen Howell, 39, was “living on” diet soda. So did her family. At a family reunion in 1996, everyone wore T-shirts with …
Should You Eat Nightshade Vegetables?
mef you’ve ever gone down the rabbit hole of health and fitness trends online, you’ve probably come across the shady side of nightshades – vegetables …
The Health Benefits of Pickles
Maybe you heard somewhere that pickles are “superfood,” and dutifully add them to your shopping list. Unfortunately, you may find the wrong jar, because many …