A UK study found that smaller portions are key to reducing meat intake
by Reducing meat portions is the biggest influence on declining consumption in the UK, a study shows, highlighting the need for targeted strategies to achieve environmental …
Tag: Cardiovascular Disease
Eating more beans will lead to weight loss and better nutrition
Boost your nutrition and diet quality with beans! A new study shows that adults who eat more beans enjoy better weight outcomes, lower sugar intake, …
What links aging and disease? A growing body of research says it’s a faulty metabolism
Aging is a biological process that no one can avoid. Ideally, getting old should be the time to relax and enjoy the fruits of your …
Trends in ultra-processed food consumption among UK adolescents show regional and socio-economic differences
In a recent study published in the European Journal of Nutritionresearchers investigate levels and patterns of ultra-processed food (UPF) consumption in a representative sample of …
Mixing two ingredients can lower blood pressure and cut inflammation
If you want to boost your mood, combine your daily apple with some leafy greens, and grapes mixed with onion can lower your blood pressure, …
A new frontier in disease management and cancer treatment
In a recent study published in Nature’s Signal Transduction and Targeted Therapythe scientists reviewed the therapeutic potential and molecular mechanisms by which dietary interventions influence …
Scientists have found tiny microplastics in people’s arteries. Their presence was linked to a higher risk of heart disease.
People with microplastics and nanoplastics in the lining of a large blood vessel in their neck may have a higher risk of heart attack, stroke …
Menopause is not a disease, say experts
Menopause is not a disease and is “over-medicated”, experts have said. High-income countries, including the UK, often see menopause as a medical problem or hormone …
Large-scale study finds no mortality benefit from vegetarian diets in US adults, challenges previous beliefs
A brief report is published in the Journal of Health, Population, and Nutrition describes the effect of vegetarian diets on all-cause mortality among adults in …