Although a vegan diet can provide essential nutrients, research shows potential risks, including lower birth weights and nutritional deficiencies, emphasizing the need for well-planned diets …
Boost your nutrition and diet quality with beans! A new study shows that adults who eat more beans enjoy better weight outcomes, lower sugar intake, …
US teenagers face significant nutrient deficiencies, but new research shows how a simple solution – adding one egg a day – can dramatically increase their …
Recently Nutrients The study analyzed the beneficial effects of mango consumption in two age subgroups: women of childbearing age (WCA) and older adults. Study: Mango …
In a recent review i Food Science & Nutritionresearchers summarize current medical knowledge about the role of fruits, vegetables, spices, animal products, and other foods …
In a recent review in the journal Food Science & Nutrition, a team of researchers summarized the current medical knowledge regarding the role of certain …
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