Vegetarian Diet: Pros, Cons and How to Follow It
by A vegetarian diet means abstaining from eating any kind of meat. On World Vegetarian Day, know the pros and cons of a vegetarian diet. A …
Tag: 2024
Keto diet for PCOS: Know if there are benefits
Keto diet can help with weight loss, which is recommended for people with Polycystic Ovary Syndrome (PCOS). Does Keto diet help for PCOS symptoms? The …
National Nutrition Week 2024: Importance, Themes, and Tips
National Nutrition Week, celebrated annually from 1 September to 7 September, is an important time to focus on the vital role nutrition plays in our …
Promoting health through nutrition: World Health Day 2024
As we celebrate World Health Day 2024 on the theme ‘My health, my right,’ the focus is on the critical importance of good food and …
Celebrate World Health Day with the goodness of Almonds!
The saying “Health is wealth” emphasizes the importance of prioritizing our well-being, as it directly affects our overall health and quality of life. This year’s …
Healthy food during Ramadan 2024: Tips to nourish your body | Health
As we approach Ramadan 2024, it is imperative to focus on nourishing our bodies with healthy food choices during this Islamic holy month of intermittent …