by Gigi Hadid has impressed us all not only with her stunning looks and effortless runway presence but also with her commitment to a healthy lifestyle. Over the years, fans have been obsessed with revealing the secrets behind her fit body. Who could forget that time she ate a burger on live television, proving that even supermodels indulged their cravings? From that iconic moment to her flawless runway appearances, Hadid has managed to maintain a balance between enjoying her favorite foods and sticking to a healthy diet.
So what is the secret to her enviable figure? Hadid’s approach to nutrition is surprising, focusing on whole foods, moderation, and staying active. In this article, we’ve outlined the details of Gigi Hadid’s diet, revealing her favorite foods and the strategies she follows to stay in peak condition.
Scroll down to find out how Gigi keeps her runway-ready body without sacrificing the luxury of good food.
Who is Gigi Hadid?
Gigi Hadid is a world-renowned model and television personality, known for her stunning looks, charismatic presence, and amazing modeling career. Born Jelena Noura Hadid on April 23, 1995, in Los Angeles, California, Gigi comes from a family deeply rooted in the entertainment industry. Her mother, Yolanda Hadid, is a former model and reality TV star, and her sisters, Bella, and Anwar Hadid, are also prominent figures in the modeling world.
Gigi started her modeling career at just two years old, appearing in Baby Guess campaigns. However, her breakthrough came in 2013 when she signed with IMG Models and was soon dominating the runways of top fashion houses, including Chanel, Versace, and Victoria’s Secret. Known for her versatile beauty and ability to transition effortlessly from high fashion to commercial campaigns, Gigi quickly became a favorite among designers and photographers alike.
Aside from modeling, Gigi has dabbled in television, co-hosting award shows and appearing in music videos. Some of his television appearances include The Real Housewives of Beverly Hills (seasons 3-6), Virgin eyes (2015), Those who were destroyed by Rath (2015), and the episode Celebrity Showdown on Master chef. She is also influential on social media, using her platform to support causes she is passionate about, including mental health and social justice.
gigi hadid diet plan
Gigi Hadid’s diet plan is all about balance. His mantra? “Eat clean to stay healthy, and burgers to stay healthy!” The key to her slim, goddess-like body is a protein-rich diet and a flexible approach to food with her. From nutritious breakfasts to healthy dinners, Hadid’s diet is a combination of clean eating and occasional lifting, which keeps her fit and happy.
- Breakfast: Hadid starts her day with two eggs and a much-needed cup of coffee—because let’s be honest, what’s a morning without coffee? She likes it black or with a splash of unsweetened almond milk. On days when she’s in the mood to keep things light, she swaps her usual breakfast for a nutrient-packed smoothie.
For a little variety, she sometimes indulges in Kodiak pancakes with banana, paired with French press coffee enhanced by a little almond milk. Occasionally, Hadid eats beans for breakfast with whole grain toast to pack a punch of protein, fiber and complex carbohydrates.
- Lunch: Hadid’s lunchtime favorite is a fresh arugula salad loaded with smoked salmon (lean protein), cherry tomatoes, parmesan cheese, virgin olive oil, and a drizzle of peach balsamic vinegar. When she wants something different, a falafel pita sandwich comes in as a tasty and fiber-rich alternative.
If seafood is on the menu, Hadid steers clear of tempura, opting for broiled seafood alongside a green salad with ginger dressing. And when she wants some sushi, she makes it healthier by swapping traditional rice rolls for cucumber-wrapped versions.
- Dinner: Dinner at Hadid is all about creativity with vegetarians. She loves spiralized carrots and zucchini noodles, called hoods and zoodles. Her go-to meal is a vegan Mediterranean salad, loaded with lettuce, tomato, cucumber, roasted eggplant, hummus, pine nuts, and a side of pita. It’s a satisfying, healthy way to end the day.
- Snack: Hadid teaches on a bowl of almonds or a light salad with lettuce when she has a healthy snack.
Read More: Bella Hadid Weight Loss: How she lost the extra 20 pounds
Gigi Hadid’s Fitness Routine Plan
Hadid is part of Gotham G-Box, which is a group boxing class that takes place in an actual boxing ring. In addition to 60 minutes of boxing, her boxing trainer, Rob Piela encourages her to engage in other exercises and keep her exercise regime varied.
In her exercise routine, she targets her abs four days a week, alternating between high-intensity cardio sessions and focused crunches. This combination tones her core muscles and keeps her body healthy overall.
Her workouts include a lot of strength training to help her build lean muscle. Hadid’s routine also includes flexibility exercises, such as yoga and stretching, to improve her fitness and prevent injuries. In addition, she does interval training to boost her metabolism and maintain her stamina.
To appear on the cover of Vogue magazine more than 35 times requires peak physical condition, and Hadid’s dedication to her fitness routine shows her commitment to meeting the high standards. This commitment to her fitness plan not only keeps her in top shape but also shows the discipline required to excel in the competitive world of modeling. Gigi’s workout regimen is a powerful example of how great results can be achieved by combining different fitness elements.
Gigi Hadid’s Weight and Fitness Journey
Gigi Hadid’s weight and fitness journey shows her commitment to a balanced and sustainable lifestyle. Known for her athletic, lean body, Hadid has always taken a healthy approach to fitness and nutrition. She emphasizes the importance of eating clean, with a diet rich in proteins, vegetables and healthy fats, while allowing herself to enjoy indulgences like burgers.
Hadid’s fitness routine includes regular exercises that focus on strength and flexibility, helping her maintain her runway-ready figure. Despite the pressures of the fashion industry, she prioritizes mental health and self-care, advocating a balanced approach that nourishes both body and mind. Her journey is a testament to the power of consistency, moderation and self-love in achieving total wellness.
While exploring Gigi Hadid’s diet, we learned that her approach to food is all about balance and moderation. Hadid’s diet is rich in protein, whole foods, and sometimes indulgence, like her beloved burgers. She prioritizes clean eating while allowing herself the freedom to enjoy life’s simple pleasures, proving that a healthy lifestyle doesn’t mean sacrificing your favorite foods. Her commitment to health, both physical and mental, keeps her feeling and looking her best, and makes her a healthy role model for fans. After all, staying healthy and happy is the ultimate goal!
