What Shalane Flanagan’s Fuel Your Marathon diet looks like
by Olympic and marathon champion Shalane Flanagan knows more about nutrition now than she did when she was competing at the elite level. That may be …
Author: Lucas
How Reading went from the club model to the edge of the abyss
Reading fans protest ownership of Dai Yongge – Leila Coker/Shutterstock Anchored at the bottom of League One, fans in revolt, and mired in financial difficulties, …
20 clever hacks that will save you money on your next ski holiday
Consider alternatives to the Alps to save on your ski holiday this winter – Chris Dillmann Whether you’re planning your first trip to the slopes …
16 Jobs You Might Not Think Twice About That Pay Really Well
Recently, members of the BuzzFeed Community who work great paying jobs shared what they do and what they do. It prompted more responses from people …
Coronation Street star Luca Toolan on Mason’s terrifying new scenes
Coronation Street spoilers follow. Coronation Street will investigate knife crime in Wednesday’s (November 22) episode as new villain Mason Radcliffe threatens Liam Connor. In emotional …
The best restaurants for groups and parties
Dine by candlelight: Upstairs at the George (Leaflet) “There are no good private dining rooms.” So the impish Ed Cumming tweeted once a day There’s …
How F1’s secret army trains struggling drivers like Lance Stroll – in a Ford Puma
Driving genius Rob Wilson is impressed by his one-man drive – Telegraph Sport You may not have heard of racing coach Rob Wilson, but you’ve …
What to Know About Unlimited Varieties of Borscht
types of borscht pictured – Static Media / Shutterstock The regional nature of food can be complex; many dishes vary across cultural and political boundaries. …
November: upf-cancer-study | News and features
Eating more ultra-processed foods (UPFs) may be associated with a higher risk of developing cancers of the upper respiratory tract (including the mouth, throat and …