Myth busted: Why going on a detox diet could be the smartest way to start summer

Although detox diets may seem like a quick, harmless addition to your health regimen, they can have the opposite effect. Photo / Getty Images

Online exclusive

As well as Jennifer Bowden’s columns in the Listener NZ and here at listener.co.nzsubscribers can access her bi-weekly column “Myth Busters” in which she explores food and nutrition myths. This week she looks at the science – or lack thereof – behind detox diets.

With

NotificationAdvertise with NZME.

Save

Leave a Reply

Your email address will not be published. Required fields are marked *